ARGH! FOR CRYING OUT LOUD.

[sarah_orange]

my back is getting worse and worse. every tiny movement my body does - even lifting my mug or breathing deeply - causes huge pain. I originally thought I'd slept badly but I'm beginning to think I might have pulled something yesterday. don't think I did any heavy lifting though... ow ow ow ow. I just want to go home have a bath and go to bed. unfortunately the place with the working bath and the place with the bed are seperated by a 10 minute walk and I need to go and sort out the freezer in the old house anyway.

boo! gah if this keeps up I might not make it out to keef and jamie's gig :( boo - am already missing night light cos I have too much to do.

turns out the boiler is well and truely knackered and the engineer is coming to replace it on monday so no hot water or heating til then. am quite tempted to have a bath in the old house tonight - shame there's no where to lounge about afterwards!

I will stop whinging and moaning one day dear readers, I promise!

Comments

[twokan.livejournal.com]

back could be caused my wear and tear. Try standing straight, arms out stretched, palms against the wall and moving so your back moves towards the wall.

is one excercise for backs, one of many but i find it helps