Date: 2008-04-01 01:41 pm (UTC)
i dont do any form of exercise (well apart from, well... that) but i do hear second hand that it is good for mental health and if you are feeling a bit low it might be just the thing to pick you up.
Plus you always think so little of your abilities and a competition is just the thing for the world to remind you that you are kickass in so many ways xxx
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