Not going to do a detailed weekend update now as it's seems a million years ago. here's the short version.
( weekend. )
taekwondo was tiring last night - my fitness has completely fallen off, thankfully my flexibility seems to have been unharmed - must have been all the wrestling and kicking people I've been doing in my own time :) I'm going to throw myself into it a lot more over the next couple of weeks. it's good for the mind and I could do with the exercise. I'm even planning to go to squad training on saturday and I HATE running.
hmm might see if Geof's about tonight to entertain me.
( weekend. )
taekwondo was tiring last night - my fitness has completely fallen off, thankfully my flexibility seems to have been unharmed - must have been all the wrestling and kicking people I've been doing in my own time :) I'm going to throw myself into it a lot more over the next couple of weeks. it's good for the mind and I could do with the exercise. I'm even planning to go to squad training on saturday and I HATE running.
hmm might see if Geof's about tonight to entertain me.