eek

I had a bloody asthma attack last night at taekwondo. and no inhailer neither (I'd tooted on alex's earlier but it hadn't seemed to do much and rina's is one of those powdery ones that nearly kills me) so I just had to sit at the side and make perculiar noises till it passed. I was back on my feet after a couple of minutes but the whole thing was a little unsettling - I need to hunt out my old inhailer and get a repeat perscription from the doctor's (I lost the last one - poo!)

I made the jelly layer of the trifle last night. ta for the idea sally! ;)