ext_321023 ([identity profile] twokan.livejournal.com) wrote in [personal profile] sarah_orange 2008-10-10 06:32 pm (UTC)

back could be caused my wear and tear. Try standing straight, arms out stretched, palms against the wall and moving so your back moves towards the wall.

is one excercise for backs, one of many but i find it helps

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting